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How To Treat Iron Deficiency Anemia
Do you frequently feel tired, weak, or short of breath? Are you cold often, including cold hands and feet? Do you have regular headaches? If so, you may have iron-deficiency anemia. Self-diagnosis isn't recommended, so we encourage you to see your doctor for lab testing. In the meantime, here are a few nutrition tips to help support...
What Is Sports Vision Training and How Does It Improve Performance
Are you an athlete looking for an extra edge in your performance? Have you heard about sports vision training and are curious about how you could benefit from it? In the video below, Dr. Fayiz Mahgoub reviews exactly what you need to know about sports vision training. https://youtu.be/usN5rZ7TS7k If you don’t like the video or want more information, continue reading. 1) What is the role...
What is Vision Therapy and How Does It Work
Are you concerned your eyes aren't working well together? Do you find yourself easily tired or fatigued after reading a book or working on the computer? If so, you may benefit from vision therapy! My name is Dr. Fayiz Mahgoub and today I'm going to tell you what vision therapy is all about. To...
Difficulty focusing can impact copying information off the chalkboard in school
Today I'm going to review the link between vision and learning. Did you know that 80% of the information you learn comes through your vision? This means that in order to achieve your highest potential, good vision is essential! So how does vision develop and how can you make sure that you have the best vision possible? In the video...
Safety Glasses - Here's What You Need To Know
Do you work in an environment that requires eye protection? Are you looking for ways to protect your eyes while doing outdoor or in-home construction? If so, you should highly consider wearing safety glasses. In the video below, Sheena Taff reviews exactly what you need to know about safety glasses! https://youtu.be/JuRcuBVqT7s If you don’t like the video or want more information, continue...
Prebiotics and probiotics are getting a lot of attention from nutrition and medical communities! Why? Many research studies are showing a wide variety of health benefits from these food components. In this article, I will review exactly what you need to know about prebiotics and probiotics. This includes ways both food components can benefit you as well as how...
Just like you have a wardrobe to wear to work, your glasses are no different! Office or computer glasses are designed to offer you superior visual comfort and protection from digital eye strain in the workplace. In this video, Sheena Taff reviews exactly what you need to know before getting computer glasses! https://youtu.be/a8CzwDQEnO8 If you don’t like the video or want more...
Top Food Safety Tips To Avoid Foodborne Illnesses
When you are preparing to enjoy a meal with your family or friends, getting sick will probably be one of the last things on your mind. However, if you have ever had a foodborne illness, referred to as gastroenteritis, you know you would do anything to prevent it. Unfortunately, symptoms can range from inconvenient nausea to severe organ failure or...
Meibomian Gland Dysfunction (MGD) Here’s What You Need To Know
Meibomian gland dysfunction, also known as MGD, is a form of dry eye disease where the oily part of your tears is deficient and dysfunctional. In the video below, Dr. Amanda Rights discusses what you need to know about meibomian gland dysfunction (MGD).  https://youtu.be/FOiWUXXwhnE If you don’t like the video or want more information, continue reading. What are meibomian glands? Meibomian glands are the oil-producing glands...
Is the Ketogenic Diet Your Key To Weight Loss Success
You have probably heard people promoting the ketogenic diet for weight loss. People are raving about it, but is it right for you? More importantly, is it safe, reliable, and sustainable? Continue reading as I go over exactly what you need to know about the ketogenic diet! In this video, Amanda Haney weighs in on the science behind this diet...