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Difficulty focusing can impact copying information off the chalkboard in school
Today I'm going to review the link between vision and learning. Did you know that 80% of the information you learn comes through your vision? This means that in order to achieve your highest potential, good vision is essential! So how does vision develop and how can you make sure that you have the best vision possible? In the video...
Safety Glasses - Here's What You Need To Know
Do you work in an environment that requires eye protection? Are you looking for ways to protect your eyes while doing outdoor or in-home construction? If so, you should highly consider wearing safety glasses. In the video below, Sheena Taff reviews exactly what you need to know about safety glasses! https://youtu.be/JuRcuBVqT7s If you don’t like the video or want more information, continue...
Prebiotics and probiotics are getting a lot of attention from nutrition and medical communities! Why? Many research studies are showing a wide variety of health benefits from these food components. In this article, I will review exactly what you need to know about prebiotics and probiotics. This includes ways both food components can benefit you as well as how...
Just like you have a wardrobe to wear to work, your glasses are no different! Office or computer glasses are designed to offer you superior visual comfort and protection from digital eye strain in the workplace. In this video, Sheena Taff reviews exactly what you need to know before getting computer glasses! https://youtu.be/a8CzwDQEnO8 If you don’t like the video or want more...
Top Food Safety Tips To Avoid Foodborne Illnesses
When you are preparing to enjoy a meal with your family or friends, getting sick is probably one of the last things on your mind. However, if you have ever had a foodborne illness, referred to as gastroenteritis, you know you would do anything to prevent it.  Unfortunately, symptoms can range from inconvenient nausea to serious organ failure or even...
Meibomian Gland Dysfunction (MGD) Here’s What You Need To Know
Meibomian gland dysfunction, also known as MGD, is a form of dry eye disease where the oily part of your tears is deficient and dysfunctional. In the video below, Dr. Amanda Rights discusses what you need to know about meibomian gland dysfunction (MGD).  https://youtu.be/FOiWUXXwhnE If you don’t like the video or want more information, continue reading. What are meibomian glands? Meibomian glands are the oil-producing glands...
Is the Ketogenic Diet Your Key To Weight Loss Success
You have probably heard people promoting the ketogenic diet for weight loss. It's the newest fad diet people are raving about, but it is right for you? Even more important, is it safe, reliable, and sustainable? Continue reading as I go over exactly what you need to know about the ketogenic diet! In this video, Amanda Haney weighs in on...
What is a lactation consultant?
An International Board Certified Lactation Consultant, or IBCLC, is a healthcare professional that has completed college coursework relating to the human body and has completed an accredited training program with an evidence-based curriculum and hands-on clinical practice. In this video, Sarah Trinajstich is going to review what you need to know about lactation consultants. https://youtu.be/yoUuRjYqw7g If you don’t like the video or...
Do you have a bulging disc? Maybe you have symptoms of a bulging disc and are concerned you’re at risk of serious back issues. Regardless, you’re probably thinking are there bulging disc treatments or exercises I can perform on my own? The answer is YES!  In the video below, Dr. RJ Burr discusses exactly what you need to know about naturally managing...
Hordeolum (Stye) - Exactly How To Treat This Annoying Eyelid Condition
Did you know that there are two types of hordeola (plural for hordeolum) but only one is actually called a stye? In the video below, Dr. Amanda Rights reviews what you need to know about having an internal or external hordeolum (i.e. stye).  https://youtu.be/RBIrbmk0FEs If you don’t like the video or want more information, continue reading. What is a hordeolum? A hordeolum is a red, painful bump...