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Hypervolt Plus
The Hyperice Hypervolt is not the OG (Original Gangster, if you’re not up on your street lingo) of the jigsaw massager game. However, it quickly became the new kid in town, setting the standard for how all future competitive products get measured. Handheld, over-marketed percussion therapy devices have been around for a long time. Originally, they were priced in the...
Daily Harvest Review
A Harvard study published nearly sixteen years ago determined that the more time a nation dedicates to food preparation at home, the lower its rate of obesity. This study found that the rise of obesity in America, most notably since the 1980s, could largely be explained by the rise of food preparation taking place outside of the home. And even...
Kettle & Fire Bone Broth
Bone broth has gained tremendous momentum over the past couple of years. It’s promoted in wellness circles as an elixir to gut health, better sleep, and healthy skin and nails. It's a popular drink in the paleo community. It’s advocated amongst avid Whole30ers. The low carb to high protein ratio is quite appealing to the keto population. To no...
Raw Generation Review
In the past few years, the concept of using certain foods to detoxify and cleanse our bodies has rapidly grown in popularity. As a consumer, you may be wondering does it work? Can food really cleanse our body and does it have any long-term effects? How do the cleanse company's claims stack up against the science? 
EyeJust for iPhone
As an optometrist, I couldn’t help but notice EyeJust — between its catchy name, eye-themed logo, and claim to protect your eyes from harmful blue light, I was intrigued. The company has been featured in various magazines and all over social media. We live in a Digital Age, where the average American spends approximately nine hours a day in...
Polarized Sunglasses - What Are the Real Benefits?
Do you feel that? It's heating up outside. You know what that means - summertime is almost here! Time to grill out, go to the pool, escape on vacation, and simply enjoy the great outdoors. No matter what you do this summer, I highly recommend you protect your eyes from the sun's harmful UV rays. With this in mind,...
8 Tips To Protect Your Teen From the Dangers of Online Dating 1
Thanks to apps like Tinder, Bumble, and Hinge, online dating is becoming increasingly popular. Gone are the days when you could easily track a teenager’s dating habits simply by opening your front door and checking who came to pick them up for a date. Teens have now switched to online channels as a means of finding relationships (or even...
Social Wellness - What Is It and Why Is It Important?
Have you made an effort to establish genuine personal relationships with family, friends, and colleagues? Are you involved in your community or local organizations? Do you take time out of the day to put away your phone and spend one on one time with the ones you love? If you answered yes to any of these questions, you're well on...
Apple Cider Vinegar - Facts, Fiction, and the Food
In just about every pantry shelf, probably somewhere near the back, is a bottle of apple cider vinegar. This tart vinegary solution has been around for a very long time, and depending on who you ask, seems to be able to cure almost any ailment. In the media, it is hailed as able to lower blood sugar,...
The Carnivore Diet - What You Need To Know
The carnivore diet is a surging new diet fad you may have seen making the rounds on social media. It is one of the more simple diets to hit the market in recent years, while still promoting amazing rewards and benefits. I'm going to cover all of the information you need to know about the carnivore diet before giving...