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Natural Flavors in Food - 5 Critical Questions to Consider
If you read food labels, odds are you’ve stumbled across the ingredient natural flavors It is, after all, the fourth most common ingredient following salt, water, and sugar. Kind of crazy, right? I mean, salt, water, and sugar are basic, recognizable ingredients. Natural flavors, on the other hand, is a different story. This stirred up my pot of curiosity...
Latisse Review
What if I told you that with a prescription eyedrop and an applicator brush, your eyelashes could grow thicker, darker, and longer in a matter of weeks? Yes, this is actually possible with the help of a product called Latisse! Latisse is used to treat an inadequate amount of eyelashes (i.e. hypotrichosis) and requires a prescription from a physician. In this...
Oral Fluid Saliva Tests - What You Need To Know
Did you know that your mouth is the window to your overall health? Symptoms such as bleeding gums, dry mouth, yeast overgrowth, and more are all indicators that there might be something out of sync with your body. Fortunately, there are now a number of oral salivary tests available that can help your dentist create a specific treatment plan...
The Pros and Cons of Acupressure Mats
With many individuals seeking alternative methods for pain relief, tools such as acupressure mats are increasing in popularity. As with all things healthcare, there are many pain relief options to consider. This makes it difficult to know which products and treatments are most beneficial. As an occupational therapist, I’ll highlight what you need to know about acupressure mats, including...
Blue Apron Review
My friends and clients have asked me for years about my professional opinion of food delivery services. Since I've been using Blue Apron for almost 3 years, and have become very familiar with their food delivery service, I didn’t have to go far to bring you this review. In this article, I'll provide you with a complete review of...

5 Skin Care Myths You Should Avoid

Do you want beautiful, glowing skin? I know I do! In fact, most people do and will go to great lengths to get rid of any and all skin imperfections. When faced with a breakout or continually problematic skin (like I have), you'll try anything. However, there is a lot of misleading information out there that could cause more...
Home Chef Review
Recently, my family and I tried Home Chef on a recommendation from a co-worker. I was a bit hesitant because I have become accustomed to doing my own grocery shopping and thinking up dinner on my way home from work. Choosing what to have for dinner a week in advance, and having the ingredients show up at my door,...
Demodex Mites (Eyelash Bugs) - Signs, Symptoms, and Treatments
Do you every experience dry, itchy, or crusty eyelashes? How about red or irritated eyes? If your symptoms seem to never go away, it might not be the usual dry eye or pink eye you have always thought. In cases like these, I highly recommend discussing Demodex mites with your eye doctor. In this video, Dr Gabriela Olivares discusses what you need to...
5 Reasons To Choose Daily Disposable Contact Lenses
In a world full of contact lens options, how do you make a decision on which one to wear? Although there are plenty of different contact lenses on the market, the easiest choice you can make is to wear a daily disposable contact lens! In this video, Dr. Christine Joy talks about daily disposable contact lenses and the many benefits...
A Parent's Guide To Safe Teenage Driving
As a parent, you may have mixed feelings about the thought of your child driving. Having your child drive themselves to sports practices and run errands can definitely free up your time. On the other hand, the roadways are a dangerous place for teens. In fact, car crashes are the #1 killer of teens. This is especially true during...