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Personal Hygiene for Kids - 5 Tips for Parents
The onset of COVID-19 may have caused shortages in disinfectants, hand sanitizers, and paper products, but hand washing is something that our communities have seen no lack of in recent times. Since government resources have cited this as one of the best ways to protect yourself from COVID, the majority of adults have diligently added this to...
Martha & Marly Spoon Review
Martha Stewart is iconically known for turning her passion for all aspects of everyday living - like gardening, decorating, entertaining, crafting, and perhaps most notably cooking - into a thriving business empire that has made her a household name around the world. From numerous best selling books to an award winning television show and magazine. Martha has...
Hungryroot logo
Let’s face it, in our modern world, being healthy is hard! With demanding and fast-paced schedules, fast food restaurants on every corner, and jobs that keep us sedentary and leave us with little time for leisure…it can easily feel like the odds are never in our favor. As a registered dietitian, I work with...
Splendid Spoon Review
In a time where we are seeing a surge in demand for delivery services, choosing the right meal kit for you is more important than ever. I recently was given the opportunity to sample Splendid Spoon, a plant-based meal delivery service that promotes clean, delicious meals that are low in sugar and sodium.
A close up photo of a child's eyes
Are you concerned about large prescription changes in your child’s glasses? How much change in a child’s glasses prescription would initiate an optometrist to look into myopia control? What is myopia control and is it appropriate for me or my child? In this article, you'll learn everything you need to know about myopia control.
Will Intermittent Fasting Improve Your Athletic Ability?
In the world of nutrition, there is always a new, “hot” idea that people believe will solve all of their weight, athletic, or disease issues. The ideas are often recycled from an old diet or just a new spin on an old way of thinking. By now, most of you have heard about intermittent fasting and the...
Carrot Eyewear Review
As an optometrist, I love educating patients on the importance of eye health and wellness. This includes yearly comprehensive eye exams, safe contact lens wear, and the importance of UV and harmful blue light eye protection. I was intrigued by Carrot Eyewear because it was created by Dr. Jennifer Tsai, an optometrist who understands the importance of protecting your eyes...
Finding EyeStyle with Transitions Style Colors & Style Mirrors
Did you know that Transitions light-intelligent lenses come in more color options than ever before? As the winner of the 2018 Transitions Brand Ambassador award, I’m going to share with you the latest releases from Transitions Optical: Style Colors and Style Mirrors! First, what are Transitions lenses? Transitions Optical is the leading provider of photochromic (light-adaptive) lenses worldwide. Transitions lenses go...
Are Organic Fruits and Vegetables Worth It?
Concerned shoppers fill their carts with organic fruits and vegetables worrying that they will put their family at risk if they buy the regular produce. Other shoppers skip the produce all together because they worry about pesticides, but can’t afford the organic varieties. Unfortunately, in the hype of organic foods, many of us have lost sight of the fact...
Territory Foods Review
I first learned about Territory Foods through an advertisement mailer. After reviewing the company’s website, a few things caught my eye. Beyond the photos of delicious looking meals, I was intrigued by their partnership with local chefs, the large variety of menu items to suit different lifestyles, and delivery options focused on convenience and freshness.   If you are considering a...