Tag: reviews
Meditation, mindfulness, and related topics have become buzzwords in the health and wellness world in the past few years. To capitalize on this demand, many apps have risen in popularity as convenient and easy ways to help individuals as they achieve a regular (or customizable) meditation practice.
In this article, I provide you with...
Mental health treatment has surged in recent times as an increasing number of individuals are not only becoming more interested in learning about counseling but also participating in mental health therapies. Even before the demand brought on by COVID-19, expert leaders and health professionals were developing more convenient and accessible ways to provide online mental health services,...
One of the areas where our society is making significant progress is the lessening of the stigma attached to mental health. This is evident by how much more comfortable people are talking about their mental health concerns or treatment. The related increase in mental health service use has been noted in a variety of populations and backgrounds....
For years, people of all ages have benefited from Headspace in their continual quest to be more mindful and in control of their emotions. While users initially flocked to Headspace for content, such as guided meditation scripts, the platform has recently expanded to offer more products and services catered to a range of specific needs.
Martha Stewart is iconically known for turning her passion for all aspects of everyday living - like gardening, decorating, entertaining, crafting, and perhaps most notably cooking - into a thriving business empire that has made her a household name around the world. From numerous best selling books to an award winning television show and magazine. Martha has...
Let’s face it, in our modern world, being healthy is hard! With demanding and fast-paced schedules, fast food restaurants on every corner, and jobs that keep us sedentary and leave us with little time for leisure…it can easily feel like the odds are never in our favor.
As a registered dietitian, I work with...
In a time where we are seeing a surge in demand for delivery services, choosing the right meal kit for you is more important than ever. I recently was given the opportunity to sample Splendid Spoon, a plant-based meal delivery service that promotes clean, delicious meals that are low in sugar and sodium.
Are you a loyal Acuvue Oasys wearer but are tired of having to remember to replace your lenses every two weeks? Or worse, are you in a biweekly lens but stretching your replacement schedule out to month (or longer)? If so, Johnson and Johnson Vision's Acuvue Vita monthly lens could be a good option for you!
As an optometrist, I love educating patients on the importance of eye health and wellness. This includes yearly comprehensive eye exams, safe contact lens wear, and the importance of UV and harmful blue light eye protection. I was intrigued by Carrot Eyewear because it was created by Dr. Jennifer Tsai, an optometrist who understands the importance of protecting your eyes...
Feeling overwhelmed by the amount of contact lens options available to you? If you’re searching for a comfortable, affordable monthly contact lens option, there are a ton of great brands to choose from, which may have your head spinning.
It’s always best to discuss your ocular health and contact lens goals with your eye...