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Tag: pain

How To Avoid Opioids and Surgery For Back Pain
Do you want to avoid opioids and surgery for back pain? Sounds ideal, right? First, let’s make sure you weigh the costs and benefits! In the video below, Dr. RJ Burr discusses exactly how to avoid opioids and surgery for back pain.  https://youtu.be/lnUiVCVqtVg If you don’t like the video or want more information, continue reading. First, it’s important to understand that opioids (or pain...
Lactose Intolerance - How To Enjoy Dairy
Many Americans suffer from lactose intolerance. Lactose is the sugar in milk and dairy products. Lactose intolerance occurs when your body does not have enough enzymes to digest or breakdown this milk sugar. If you're lactose intolerant, you may experience painful stomach cramps, gas, or diarrhea when you eat or drink dairy products. In the video below, Amanda Haney discusses...
Breast Engorgement - How To Prevent (& Survive) This Painful Condition
Although a miraculous journey for you and baby, breastfeeding can be a real challenge. Whether you are a new mom or not, delivering a baby is emotionally and physically exhausting! Now that your baby is here, your thoughts may have shifted to the process of breastfeeding. As a lactation consultant, engorgement is a frequent topic amongst moms. Before diving into...
Constipation - How To Prevent & Relieve This Painful Condition
Most of us have dealt with constipation at some point. Sometimes it's an occasional issue, and other times it's a constant, chronic issue that may cause a lot of ongoing discomforts. In this article, I'm going to discuss three tips to prevent and relieve constipation. In the video below, Amanda Legro discusses ways to prevent and relieve constipation. https://youtu.be/iBiHjIprXgk Continue reading for more information. It...
Corneal Abrasion - What Is It & Why Does It Hurt So Bad?
Are you in a lot of pain from getting poked or hit in your eye? Is your eye-watering, red or sensitive to light? If so, you may have a corneal abrasion (also known as a scratch or cut on the front of your eye). In the video below, Dr. Vicky Wong highlights everything you need to know about corneal abrasions. https://youtu.be/T8RwRZlEb90 If...