Tag: cardio
We all know about the positive implications a great workout will provide to you. But that doesn’t make it easier to get to the gym when you are unmotivated, unenergized, and would rather just relax.
If you don’t enjoy the exercises you are doing, and you need to pull yourself off the couch in...
Are you looking for workouts that you can do at home or on the go? Do you like switching up your workouts, without the cost of a boutique fitness center? If this sounds like you, I highly recommend giving Daily Burn a try!
What is Daily Burn?
Daily Burn was founded in 2007 and now has millions of members. A health...
You work hard and play hard, so you don’t have a lot of time to spend at the gym. But that doesn’t mean you can’t have the perfect beach bod. There are a lot of things you can do to maximize the time you do spend at the gym, so you can become stronger, leaner, and healthier without sacrificing...