Tags Athletics

Tag: athletics

How To Choose the Right Sunglasses For Your Sport
Competing at your best means seeing your best, and different sports require different types of frames and lenses to protect your eyes and give you a competitive edge. In the video below, optical guru Daniel Brunson highlights exactly how to choose the right sunglasses for your sport. https://youtu.be/CAL3HxJxrEI If you don’t like the video or want more information, continue reading. Let’s start with...
How To Treat Iron Deficiency Anemia
Have you been feeling fatigued, weak, or short of breath? Are you easily chilled (including cold hands and feet) and having headaches. If so, you may have iron deficiency anemia. In this video, Amanda Haney will teach you about iron deficiency anemia, including what it is and how you can improve it by consuming foods high in iron.  https://youtu.be/U8ve5sQ2pmA If you don’t like...
What Is Sports Vision Training and How Does It Improve Performance
Are you an athlete looking for an extra edge in your performance? Have you heard about sports vision training and are curious about how you could benefit from it? In the video below, Dr. Fayiz Mahgoub reviews exactly what you need to know about sports vision training. https://youtu.be/usN5rZ7TS7k If you don’t like the video or want more information, continue reading. 1) What is the role...
The Top 5 Visual Skills for Sports (& How To Improve Them)
Vision is by far the most dominant sense used in sports! To get an idea of just how important vision is to your athletic performance, imagine yourself playing your favorite sport while wearing a blindfold. Pretty tough, right? Most people don’t realize that vision is a learned ability that is made up of 17 different visual skills.  What are visual skills? Humans...
Did you know that most Americans lack fiber? As a result, many people suffer from poor gut health from high fat and high sugar diets! This can lead to unnecessary constipation, irregular bowel movements, and other uncomfortable GI problems. In addition to fruits, vegetables, and whole grains, I am excited to share NuGo Fiber d’Lish bars are a great way...
NuGo Slim Protein Bars
Does this sound familiar? You’re at the grocery store and you see an aisle full of enticing protein bars. They’re packaged with beautiful photos and fancy names, promising a delicious and flavorful experience. Intrigued, you purchase a few, store them away and pull them out when you’re in need of a tasty boost in your day. While many of...
Kids & Contact Lenses - 4 Expert Recommendations
Contact lenses are a great way to for people of all ages to have clear, comfortable vision. Therefore, it’s no surprise that parents with children who want contact lenses have a lot of questions! Here are a few of the most common questions I'm asked about kids and contact lenses. In the video below, Dr. Rachael Wruble discusses what parent's need...
When making changes for a healthier lifestyle, do you remember to include what you are drinking? Beverages are the number one source of added sugar in our diets, which increase your risk for tooth decay, obesity, type 2 diabetes, and heart disease. Truth be told, a lot of empty calories and added sugar may be hiding in some of...