Does this sound familiar? You’re at the grocery store and you see an aisle full of enticing protein bars. They’re packaged with beautiful photos and fancy names, promising a delicious and flavorful experience. Intrigued, you purchase a few, store them away and pull them out when you’re in need of a tasty boost in your day. While many of these products leave you with disappointing results, NuGo Slim® protein bars are NOT your average bars!
As a registered dietitian, my passion is educating patients and those who visit this website on ways to achieve their health goals and maximize wellness with their food choices. NuGo Slim® protein bars fit a variety of lifestyles and can be a healthy food choice for individuals with diabetes, weight management goals, or even if you are simply looking for a great tasting protein bar!
Honestly, most protein bars I’ve tried deliver the same waxy flavor, bland texture, and leave chalky remains of protein powder on my taste buds. As a result, I’m constantly looking for a protein bar that truly tastes great and has an even better nutrition profile. This is why I was thrilled to discover NuGo Slim® protein bars. If you are reading this review, chances are you’re also looking for a great protein bar that fits your lifestyle. Look no further, as below you’ll find my professional insight on the NuGo Slim® protein bars.
Benefits of NuGo Slim® Protein Bars
Improved blood sugar control
Unlike many other protein and diet bars on the market, NuGo Slim® protein bars are not made with the sugar alcohol maltitol. Sugar alcohols can cause upset stomachs, gassiness, bloating, and even diarrhea when consumed in excess. To avoid this, NuGo uses natural fiber chicory root to replace sugar. Additionally, chicory root has zero glycemic response. As a result, it will not cause blood sugar spikes. The fiber, low sugar content, and chicory root all make this bar an ideal choice for individuals with diabetes.
Decreased added sugars
Many protein bars are high in added sugars and carbohydrates. Fortunately, NuGo Slim® protein bars are not filled with ingredients that contain excess fat and carbohydrates. In fact, each bar has less than 3 gram of added sugar! Sugars not only add extra calories, but a diet high in added sugars can increase your risk for heart disease and obesity.
Beneficial for weight management
NuGo Slim® protein bars are low in calories and make them an excellent choice for anyone looking to lose weight or maintain a healthy weight without sacrificing great tasting snacks! In fact, each bar has less than 200 calories! Additionally, these bars are high in fiber and help you feel full. As a result, you’re eating fewer calories without feeling deprived.
All 7 delicious flavors of NuGo Slim® protein bars are coated in real dark chocolate from cocoa bean. When you consume real chocolate, the cocoa butter provides you with a smooth, velvety texture as it separates from the non-fat cocoa solids and releases the luscious chocolate flavor.
Other protein bars use less healthy, imitation chocolate substitutes, such as palm kernel oil. As a result, palm oil raises the melting point of chocolate above body temperature. Therefore, when you eat it, the chocolate doesn’t melt, leaving you with a waxy texture and a taste that is too sweet.
Accommodates a variety of lifestyles
Truthfully many of the bars I love do not fit the unique needs of my patients and those with specific dietary restrictions. This is where NuGo Slim® protein bars fill the gap! They have 4 flavors that contain no animal proteins or dairy proteins for anyone that follows a vegetarian or vegan diet. Also, every flavor is certified Kosher and gluten-free so they are suitable for individuals with Celiac disease.
What our nutrition team is saying…
“One of the major selling points for this bar is how it uses cocoa butter in its chocolate, it quickly melts in the mouth rather than having a waxy consistency from other chocolates which use palm oil. Also, it uses chicory root, which contains inulin, to sweeten the bar; a clever way to avoid sugar additions.” – Dustin Moore
Are NuGo Slim® protein bars right for you?
- Only 3 grams of added sugar and made from natural fiber chicory root (instead of sugar alcohol maltitol).
- A wonderful tasting protein bar that is less than 200 calories.
- Non-GMO, vegan, kosher and gluten free.
- Chicory root also contains lactucopicrin, a bitter compound, so some flavors have a bitter aftertaste.
- Slightly more expensive than off labeled protein bars (i.e. whole foods).
As mentioned above, these protein bars are slightly more expensive than off labeled bars. However, just like anything in life, you get what you pay for!
On nugonutrition.com, you can expect to pay around $21 for a 12-pack of bars (or approximately $1.75/bar).
Curious if NuGo Slim® protein bars are right for you? Make sure to schedule an appointment with your local registered dietitian to learn more about if these protein bars fit your lifestyle!