Health

Health

Our health team writes about several topics like men’s health, women’s health, mental health, and more. They also feature comprehensive product and service reviews. Not sure where to start? Check out our posts on birth control, STDs, and UTIs. If you like our posts, subscribe to our newsletter!

Oral Fluid Saliva Tests - What You Need To Know
Did you know that your mouth is the window to your overall health? Symptoms such as bleeding gums, dry mouth, yeast overgrowth, and more are all indicators that there might be something out of sync with your body. Fortunately, there are now a number of oral salivary tests available that can help your dentist create a specific treatment plan...
It is no surprise that the diet industry is one of the biggest money-making industries. Why? So many people want to achieve a healthy weight and reduce their risk of serious health problems. As a registered dietitian, I want to help you find an eating plan that is safe, effective, and sustainable. If you have diabetes, high cholesterol, high...
Natural Pain Relief - My Personal Quest (Including What I Discovered)
As a student, I was a sponge for learning! I took in any and all information about medical conditions and treatment methods in the process of becoming an occupational therapist. A few years later, I was diagnosed with a chronic condition and adopted a similar outlook. Coping with my diagnosis of endometriosis was tolerable. However, the long-term reliance upon prescription...
What is wellness and why is it important?
The words health and wellness are marketed all over the place! And while the word health is generally well understood, the word wellness is not. In fact, if you do a quick google search, you'll discover that wellness has a number of different dimensions, all that are all a little bit different depending on your source. In this article, I'm...
My Personal Top 5 Natural Stress Relievers
It seems like the older I get, the more stressed out I become. When I was a kid, I thought I had problems. In high school, the world nearly ended when a girl I like publicly rejected me. And then, in my 20s, I started learning about anxiety. And the most important thing I learned is that it gets...
a2 Milk Review
You may have noticed a new brand of milk while doing your grocery shopping called a2 Milk. If you are wondering how this product is different than other milk products on the shelf, look no further! In this review, I will discuss what makes a2 Milk unique, who may benefit from this product, and other important things to consider. How is a2 Milk...
4 Habits To Avoid For a Healthy Mind-Body Union
The association between mind and body can be seen all around us. If you are a professional sports player, you must have an intense mental focus in order to complete the physical actions required of you. If you are having a bad day, with increased stress, your concentration is broken and you have difficulty performing physically. These are basic...

Do You Have a Marijuana Addiction?

Do You Have a Marijuana Addiction
Are you concerned that you or a loved one may have a marijuana addiction? To be honest, this is a valid concern! Marijuana is generating more inches of newspaper print than it once did as it continues to gain legal status in a number of states. While federal laws in the United States still prohibit the use or possession of...
Male Infant Circumcision - Making the Case For and Against This Procedure
As a parent, you have a very important decision to make in regards to the circumcision of your son. When a male infant is born, their penis is covered with a hood of skin that covers its head. Circumcision is a surgical procedure that is done to remove the foreskin. Usually, it is performed a day or two after...
The Most Common Mental Health Disorders Among Millennials
There’s a reason why we spend so much time talking about the millennial generation. They’re different than any generation that came before them and, honestly, they had no choice. Kids who grew up in the millennial generation never knew what it was like to live without the internet. For the most part, technology was always a major part of their...