Health

Health

Our health team writes about several topics like men’s health, women’s health, mental health, and more. They also feature comprehensive product and service reviews. Not sure where to start? Check out our posts on birth control, STDs, and UTIs. To shop all of our favorite health and wellness products, visit our Amazon store!

Constipation - How To Prevent & Relieve This Painful Condition
At some point in your life, you have probably dealt with constipation! Sometimes it is occasional, like from a change in eating patterns or travel. Other times it is a constant issue that you can’t quite seem to get rid of! In the video below, Amanda Legro discusses ways to prevent and relieve constipation. https://youtu.be/iBiHjIprXgk If you don’t like the video or want...
Botox FAQ
If you're interested in getting Botox, I highly recommend doing your research before seeing a doctor. In this article, I'll reviews exactly what you need to know about Botox, including how it works and what to expect during treatment. What is Botox? Botox, along with Dysport and Xeomin, are neuromodulators that are used to relax the muscles of the face and...
What Is Emotional Wellness and Why Is It Important
Can you remember the last time you laughed so hard you cried? How about the last time you honestly listened to your feelings and emotions? Do you have a hard time letting others in with the fear of being vulnerable? The fact of the matter is, life is full of emotional highs and lows that are often out of your control....
10 Ways To Stay Healthy Working In the Office
Illness is inconvenient when you have a job. It doesn’t matter if it’s short or minor in nature. It means days off work, lost productivity at work, and loads of additional stress. According to Office of National Statistics, the most common reason for missed work days is minor illness, accounting for 24.8% of all missed days. Musculoskeletal problems account...
Lactose Intolerance - How To Enjoy Dairy
Many Americans suffer from lactose intolerance. Lactose is the milk sugar in milk and dairy products. Lactose intolerance occurs when your body does not have enough of the enzyme to digest, or breakdown, this milk sugar. If you're lactose intolerant, you may experience painful stomach cramps, gas, or diarrhea when you eat or drink dairy products. In the video below,...
Crushed red chili peppers contain phytochemicals.
Phytochemicals (also known as phytonutrients) are compounds in plant foods that provide a wide range of important health benefits. The media has nicknamed many of these foods as “super foods” because of these benefits. However, be careful because this term may be overused for marketing. In the video below, Amanda Haney talks about the many health benefits of phytochemicals. https://youtu.be/pIOdaczgDVI If you don’t like...
Prebiotics and probiotics are getting a lot of attention from nutrition and medical communities! Why? Many research studies are showing a wide variety of health benefits from these food components. In this article, I will review exactly what you need to know about prebiotics and probiotics. This includes ways both food components can benefit you as well as how...

5 Skin Care Myths You Should Avoid

Do you want beautiful, glowing skin? I know I do! In fact, most people do and will go to great lengths to get rid of any and all skin imperfections. When faced with a breakout or continually problematic skin (like I have), you'll try anything. However, there is a lot of misleading information out there that could cause more...
Male Infant Circumcision - Making the Case For and Against This Procedure
As a parent, you have a very important decision to make in regards to the circumcision of your son. When a male infant is born, their penis is covered with a hood of skin that covers its head. Circumcision is a surgical procedure that is done to remove the foreskin. Usually, it is performed a day or two after...

Do You Have a Marijuana Addiction?

Do You Have a Marijuana Addiction
Are you concerned that you or a loved one may have a marijuana addiction? To be honest, this is a valid concern! Marijuana is generating more inches of newspaper print than it once did as it continues to gain legal status in a number of states. While federal laws in the United States still prohibit the use or possession of...