Both Talkspace and BetterHelp are dominant players in the growing online therapy space. In this article, you'll learn about the similarities and differences between Talkspace and BetterHelp as well as how they break down for insurance coverage, cost, and overall value.
RELATED: Talkspace Review
Talkspace vs BetterHelp - similarities
Both Calm and Headspace are dominant players in the growing mindfulness meditation space. In this article, you'll learn about the similarities and differences between Calm and Headspace as well as how they break down for sleep, anxiety, cost, and overall value.
RELATED: Calm Review
Calm vs Headspace - similarities
With meditation sweeping the nation and beyond, there are many options that individuals can use to increase their practices. Buddhify is one of these apps that particularly assists people with “meditation on-the-go,” as they cater to busy professionals and a working population.
Buddhify initially began as a side gig started by Rohan Gunatillake, who...
Meditation, mindfulness, and related topics have become buzzwords in the health and wellness world in the past few years. To capitalize on this demand, many apps have risen in popularity as convenient and easy ways to help individuals as they achieve a regular (or customizable) meditation practice.
In this article, I provide you with...
There's nothing more frustrating than the inability to focus when faced with a long to-do list. Time continues to tick away, and you've yet to check a single item off the list. While a lack of focus happens to us all from time to time, when you're consistently struggling to think clearly, you could be experiencing a...
Mental health treatment has surged in recent times as an increasing number of individuals are not only becoming more interested in learning about counseling but also participating in mental health therapies. Even before the demand brought on by COVID-19, expert leaders and health professionals were developing more convenient and accessible ways to provide online mental health services,...
The onset of COVID-19 may have caused shortages in disinfectants, hand sanitizers, and paper products, but hand washing is something that our communities have seen no lack of in recent times. Since government resources have cited this as one of the best ways to protect yourself from COVID, the majority of adults have diligently added this to...
One of the areas where our society is making significant progress is the lessening of the stigma attached to mental health. This is evident by how much more comfortable people are talking about their mental health concerns or treatment. The related increase in mental health service use has been noted in a variety of populations and backgrounds....
For years, people of all ages have benefited from Headspace in their continual quest to be more mindful and in control of their emotions. While users initially flocked to Headspace for content, such as guided meditation scripts, the platform has recently expanded to offer more products and services catered to a range of specific needs.
One of the most common learning disabilities, dyslexia is a language-based condition that impacts the lives of many. Dyslexia has the potential to cause children to have difficulty performing in school and in early employment opportunities. When dyslexia is appropriately identified and addressed, both young people and adults lead productive and satisfying lives while managing the effects...