Top Food Safety Tips To Avoid Foodborne Illnesses

Top Food Safety Tips To Avoid Foodborne Illnesses

When you are preparing to enjoy a meal with your family or friends, getting sick is probably one of the last things on your...
Is the Ketogenic Diet Your Key To Weight Loss Success

Is the Ketogenic Diet Your Key To Weight Loss Success?

You have probably heard people promoting the ketogenic diet for weight loss. It's the newest fad diet people are raving about, but it is...
Drug Development Process Overview From Lab to Market

Drug Development Process Overview: From Lab to Market

Many people are unaware of just how complex and long-winded the route of bringing a drug to the market really is. From first laboratory...

How To Stop Fad Dieting and Improve Your Health with the...

It is no surprise that the diet industry is one of the biggest money-making industries. Why? So many people want to achieve a healthy...
Fat Facts - The Good, the Bad, and the Truth

Fat Facts: The Good, the Bad, and the Truth

Have you ever wondered if fat is healthy or unhealthy? If so, then this article is for you! It is true that fats are...
Curable vs Incurable STDs - Screening and Prevention

Curable vs Incurable STDs: Screening and Prevention

Discussing sexually transmitted diseases (aka STDs, sexually transmitted infections or STIs) can be very uncomfortable. The most important part of understanding STDs is learning...
How To Be Salt Savvy for Better Blood Pressure

How To Be Salt Savvy for Better Blood Pressure

Do you have high blood pressure? Even if you don’t know your blood pressure range, you could be in danger. In the video below, Amanda...
We Know How to Prevent Heart Disease - So Why Don't We?

We Know How to Prevent Heart Disease – So Why Don’t...

I bet you know that heart disease is a very common condition. I bet you even know it's deadly. But I have two questions...
How Effective Is Birth Control? Know Your Contraceptive Options!

How Effective Is Birth Control? Know Your Contraceptive Options!

How much do you really know about your birth control options? Which forms are the most effective? You go to the doctor and we tell you...
RX Sight's Light Adjustable Lens & New Blood Pressure Guidelines

RX Sight’s Light Adjustable Lens and New Blood Pressure Guidelines

Welcome to what’s trending in eye care, brought to you by IntroWellness.com and OptomEyesLife! I’m Dr. Amanda Rights, here to bring you the news! The...