Daily Burn Review (Pros/Cons, Pricing, and More)

Daily Burn Review

Are you looking for workouts that you can do at home or on the go? Do you like switching up your workouts, without the cost of a boutique fitness center? If this sounds like you, I highly recommend giving Daily Burn a try!

What is Daily Burn?

Daily Burn was founded in 2007 and now has millions of members. A health and fitness company, Daily Burn provides you with workout videos that are available online or through a variety of streaming applications. The company’s videos are lead by certified instructors and are designed to cover a large range of workout programs for various experience levels.

A subscription-based workout service, Daily Burn offers new customers a 30-day free trial. This gives you plenty of time to try out their videos without any upfront costs!

What workouts does Daily Burn offer?

Do you like having workout variety? If so, you’ll love Daily Burn! The platform offers videos for the following workout styles: abs/core, barre, cardio strength, dance, kettlebell, kickboxing, mobility, pilates, strength, and yoga.

Prefer workouts you can listen to? Daily Burn also has audio only workouts for running (treadmill and outdoor), abs and core, strength and condition, yoga, pilates, and meditation.

Are Daily Burn workouts easy to filter?

Yes! In fact, you can easily search for workouts by program (more on this below), style, trainer, equipment, duration (short, medium, long), difficulty (easy, medium, hard), and pace (slow, moderate, fast). Each workout has a preview option (i.e. 15-30 second trailer) and can be marked as a “favorite” for quick access in the future.

Also, Daily Burn has a strong feedback system in place that allows you to rate the workout, streaming quality, trainer, style of workout, workout difficulty, and length of the workout. Just like any smart platform out there, I’m fairly confident the company uses this feedback to refine their content and recommend workouts for you.

RELATE: Expert Tips On How To Get More Out of Your Workouts

What workout programs does the Daily Burn offer?

What makes Daily Burn unique is the fact that they have 34 different work out programs (and counting). Each program has its own unique plan, schedule, and instructor(s). Some even including custom nutrition plans to round out the course.

For your convenience, each workout plan is broken down into the following:

  • Goals – Build endurance, gain strength, increase muscle tone, stay fit, increase flexibility, get toned, metabolic conditioning, increase mobility, and lose weight.
  • Difficulty – Beginner, intermediate, or advanced.
  • Duration – 1 to 12 weeks.
  • Workout length – 10 to 60 minutes.
  • Overview – Includes program description, trainers, and recommended equipment.
  • Workout plan – Includes every workout video in the program.
  • Schedule – A week by week schedule that includes designated workouts and rest days.

Highlighted below is an overview of each program available

20-Minute Total Body Strength
Source: dailyburn.com

20-Minute Total Body Strength

Strengthen your body through a workout program that includes a variety of intense yet well-balanced 20-minute workouts led by some of Daily Burn’s best instructors.

  • Goals – Build endurance and increase strength.
  • Difficulty – Beginner, intermediate, and advanced.
  • Duration – 4 weeks.
  • Workout length – 20 minutes.
  • Instructors – CeCe Marizu, Nora Minno, Bradford Shreve, Becca Pace, Cheri Fogleman, Gregg Cook, Phoenix Carnevale, Krystal Dwyer, Dean Sheremet, Ariel Kiley, Prince Brathwaite, and Kristin Condon.
  • Recommended equipmentDumbbells, yoga mat, yoga block, blanket, jump rope, yoga strap.
  • Nutrition plan – No.
10-Minute Tone
Source: dailyburn.com

10-Minute Tone

Tone your body through a workout program that includes a variety of 10-minute workouts led by some of Daily Burn’s best instructors.

  • Goals – Gain strength and increase muscle tone.
  • Difficulty – Beginner, intermediate, and advanced.
  • Duration – 6 weeks.
  • Workout length – 10 minutes.
  • Instructors – Prince Brathwaite, Gregg Cook, Erika Shannon, Phoenix Carnevale, Becca Pace, Cheri Fogleman, CeCe Marizu, Krystal Dwyer, Dean Sheremet, Kristin Condon, Nora Minno.
  • Recommended equipmentDumbbells, resistance band, yoga mat, box, towel, kettlebell.
  • Nutrition plan – No.
Daily Burn Mobility
Source: dailyburn.com

Daily Burn Mobility

Improve your mobility through a series of workout routines that will get your body moving the way it was meant to.

  • Goals – Stay fit and increase flexibility.
  • Difficulty – Beginner, intermediate, and advanced.
  • Duration – 4 weeks.
  • Workout length – 10 – 30 minutes.
  • Instructor – Gregg Cook.
  • Recommended equipment – None.
  • Nutrition plan – No.
Black Fire
Source: dailyburn.com

Black Fire

Transform your body with celebrity trainer Bob Harper as he provides you with full-body exercises that incorporate strength, endurance, power, balance, core, and recovery.

Daily Burn Spartan
Source: dailyburn.com

Daily Burn Spartan

Based on the heavily popular Spartan Race, this workout program is designed to work on your strength, endurance, and athleticism.

  • Goals – Strength and metabolic conditioning.
  • Difficulty – Intermediate.
  • Duration – 6 weeks.
  • Workout length – 25 – 35 minutes.
  • Instructor – Kevin Donoghue
  • Recommended equipmentDowel, dumbbells, resistance loop, box, yoga mat.
  • Nutrition plan – No.
Undefeated
Source: dailyburn.com

Undefeated

Strengthen and tone your body with a mix of rhythmic cardio kickboxing, authentic martial arts-inspired training, and conditioning.

  • Goals – Lose weight and gain strength.
  • Difficulty – Intermediate.
  • Duration – 6 weeks.
  • Workout length – 30 minutes.
  • Instructors – Anja Garcia and Phoenix Carnevale.
  • Recommended equipmentDumbbells.
  • Nutrition plan – No.
Power Cardio
Source: dailyburn.com

Power Cardio

Tone, tighten, and burn calories with fun, fast-paced workouts such as kickboxing, agility training, dumbbell work, core, and more.

  • Goals – Lose weight and get toned.
  • Difficulty – Beginner and intermediate.
  • Duration – 6 weeks.
  • Workout length – 30 minutes.
  • Instructors – Dara Theodore, Erika Shannon, and CeCe Marizu.
  • Recommended equipmentDumbbells, yoga mat, box, medicine ball.
  • Nutrition plan – No.
Inferno
Source: dailyburn.com

Inferno WTF

Work out to failure (WTF) in this program as you go through serious cardio and strength workouts in just 15 minutes or less.

  • Goals – Gain strength.
  • Difficulty – Advanced.
  • Duration – 6 weeks.
  • Workout length – 15 minutes.
  • Instructor – Anja Garcia.
  • Recommended equipmentYoga mat, box, dumbbells, medicine ball.
  • Nutrition plan – No.
Yoga Fundamentals
Source: dailyburn.com

Yoga Fundamentals

Learn first-time yoga fundamentals so you can improve your strength and flexibility as well as lay the groundwork for future yoga practices.

  • Goals – Stay fit and increase flexibility.
  • Difficulty – Beginner.
  • Duration – 4 weeks.
  • Workout length – 30 minutes.
  • Instructor – Ariel Kiley.
  • Recommended equipmentYoga mat, yoga block, yoga strap.
  • Nutrition plan – No.
Tactical Bodyweight Training (TBT)
Source: dailyburn.com

Tactical Bodyweight Training (TBT)

Increase strength and mobility by learning the fundamentals necessary to improve your body mechanics through dynamic, bodyweight-only movements.

  • Goals – Gain strength and increase mobility.
  • Difficulty – Intermediate and advanced.
  • Duration – 4 weeks.
  • Workout length – 20 – 45 minutes.
  • Instructor – Cody Storey.
  • Recommended equipmentYoga mat, dumbbells, foam roller, tennis ball.
  • Nutrition plan – Yes.
Daily Burn Kettlebells (DBK)
Source: dailyburn.com

Daily Burn Kettlebells (DBK)

Gain strength and get toned in this kettlebell focused workout program.

  • Goals – Gain strength and get toned.
  • Difficulty – Intermediate.
  • Duration – 12 weeks.
  • Workout length – 15 – 50 minutes.
  • Instructor – Cody Storey.
  • Recommended equipmentYoga mat, foam roller, tennis ball, kettlebell, box.
  • Nutrition plan – Yes.
Inferno HR
Source: dailyburn.com

Inferno HR

Use the latest in heart rate monitor technology to make your workouts more interactive, effective, and trackable.
DB10
Source: dailyburn.com

DB10

Looking to work out but don’t have a lot of time? DB10 is designed to give you a total-body workout in just 10-minutes.

  • Goals – Lose weight and gain strength.
  • Difficulty – Intermediate and advanced.
  • Duration – 1 week.
  • Workout length – 10 minutes.
  • Instructors – Prince Brathwaite, CeCe Marizu, and Dara Theodore.
  • Recommended equipmentDumbbells, kettlebell, yoga mat.
  • Nutrition plan – No.
True Beginner
Source: dailyburn.com

True Beginner

Start your fitness journey with this beginner’s exercise program.

  • Goals – Lose weight.
  • Difficulty – Beginner.
  • Duration – 8 weeks.
  • Workout length – 15 – 30 minutes.
  • Instructor – Justin Rubin.
  • Recommended equipmentYoga mat, chair.
  • Nutrition plan – Yes.
LaBlast
Source: dailyburn.com

LaBlast

This unique dance fitness program brings the heart-pumping moves of ballroom dancing to your living room.

  • Goals – Lose weight.
  • Difficulty – Beginner and intermediate.
  • Duration – 4 weeks.
  • Workout length – 30 minutes.
  • Instructors – Louis Van Amstel.
  • Recommended equipment – None.
  • Nutrition plan – No.
Cardio Sculpt
Source: dailyburn.com

Cardio Sculpt

Shape up during this three-month fat-burning program that will tone your whole body.

  • Goals – Lose weight and get toned.
  • Difficulty – Beginner and intermediate.
  • Duration – 12 weeks.
  • Workout length – 15 – 50 minutes.
  • Instructors – Judi Brown, Anja Garcia, and Keaira LaShae.
  • Recommended equipmentYoga mat, dumbbells, medicine ball, steps, pull-up bar.
  • Nutrition plan – Yes.
Total Cardio
Source: dailyburn.com

Total Cardio

Total Cardio has fast-paced workouts to get you moving, grooving, sweating, and stretching in ways you never knew possible.

  • Goals – Gain strength and lose weight.
  • Difficulty – Intermediate.
  • Duration – 4 weeks.
  • Workout length – 20 – 50 minutes.
  • Instructors – Cody Storey, Keaira LaShae, Anja Garcia, and JR Rogers.
  • Recommended equipmentMedicine ball, yoga mat, dumbbells, pull-up bar.
  • Nutrition plan – Yes.
Core
Source: dailyburn.com

Core

Core is designed to improve your core strength by working out your abs, obliques, lower back, glutes, and hip flexors.

  • Goals – Gain strength and get toned.
  • Difficulty – Intermediate.
  • Duration – 2 weeks.
  • Workout length – 15 – 45 minutes.
  • Instructors – JR Rogers and Eitan Kramer.
  • Recommended equipmentYoga mat.
  • Nutrition plan – Yes.
Barre Harmony
Source: dailyburn.com

Barre Harmony

Barre Harmony contains moves inspired by ballet, yoga, and pilates designed to get you strong and toned.

  • Goals – Gain strength and get toned.
  • Difficulty – Beginner and intermediate.
  • Duration – 6 weeks.
  • Workout length – 15 – 40 minutes.
  • Instructor – Becca Pace.
  • Recommended equipment – Chair, yoga mat, dumbbells, towel.
  • Nutrition plan – No.
Pilates Phase Two
Source: dailyburn.com

Pilates Phase Two

In Pilates Phase Two, build upon what you learned in Pilates Phase One with moves designed to strengthen and build your core.

  • Goals – Get toned and increase flexibility.
  • Difficulty – Intermediate.
  • Duration – 3 weeks.
  • Workout length – 15 – 30 minutes.
  • Instructor – Andrea Speir.
  • Recommended equipmentPilates mat, magic circle.
  • Nutrition plan – Yes.
Yoga Made Simple
Source: dailyburn.com

Yoga Made Simple

Learn the fundamentals of yoga by harmonizing classic yoga movements with your breathing for improved flexibility and relaxation.

  • Goals – Stay fit and increase flexibility.
  • Difficulty – Beginner and intermediate.
  • Duration – 4 weeks.
  • Workout length – 25 – 30 minutes.
  • Instructor – Briohny Smyth.
  • Recommended equipmentYoga mat, yoga block.
  • Nutrition plan – Yes.
Live To Fail (LTF)
Source: dailyburn.com

Live To Fail (LTF)

In Live to Fail (LTF), you learn to fail in order to grow. In this program, gain lean muscle and transform your body with just two sets of relatively light weights and a box.

  • Goals – Strength and weight loss.
  • Difficulty – Advanced.
  • Duration – 12 weeks.
  • Workout length – 15 – 50 minutes.
  • Instructor – Ben Booker.
  • Recommended equipmentBox, dumbbells, yoga mat, foam roller, tennis ball.
  • Nutrition plan – Yes.
Pilates Phase One
Source: dailyburn.com

Pilates Phase One

Pilates Phase One is for all experience levels and includes movements to strengthen your entire core from large, stabilizing muscles to deeper, intricate tiny ones.

  • Goals – Get toned and increase flexibility.
  • Difficulty – Beginner.
  • Duration – 3 weeks.
  • Workout length – 15 – 25 minutes.
  • Instructors – Andrea Speir.
  • Recommended equipmentPilates mat, magic circle.
  • Nutrition plan – Yes.
DB15
Source: dailyburn.com

DB15

DB15 is specifically designed to have easy and advanced 15-minute workout options to help you work towards your personal goal, whether that’s losing weight or gaining muscle.

  • Goals – Stay fit and lose weight.
  • Difficulty – Intermediate.
  • Duration – 2 weeks.
  • Workout length – 15 minutes.
  • Instructors – Anja Garcia, Lisa Newman, Keaira LaShae, Alikona Bradford, Nicola Harrington, Judi Brown. Briohny Smyth.
  • Recommended equipmentBall, dumbbells, yoga mat.
  • Nutrition plan – Yes.
Inferno Original
Source: dailyburn.com

Inferno

Inferno is a short and efficient program where most days consist of extreme metabolic conditioning workouts that combine strength moves with high-intensity cardio.

  • Goals – Gain strength.
  • Difficulty – Advanced.
  • Duration – 3 weeks.
  • Workout length – 20 – 50 minutes.
  • Instructors – Anja Garcia.
  • Recommended equipmentBox, dumbbells, yoga mat, medicine ball.
  • Nutrition plan – Yes.
Yoga
Source: dailyburn.com

Yoga

Daily Burn Yoga is a yoga program accessible to beginners, but also challenging if you’re an experienced yogi yourself.

  • Goals – Stay fit and increase flexibility.
  • Difficulty – Intermediate.
  • Duration – 8 weeks.
  • Workout length – 40 – 60 minutes.
  • Instructors – Briohny Smyth.
  • Recommended equipmentYoga mat, yoga block.
  • Nutrition plan – Yes.
Recover
Source: dailyburn.com

Recover

Daily Burn Recover is a luxurious week of full-body restoration that’s more valuable than a trip to the spa.

  • Goals – Stay fit.
  • Difficulty – Beginner.
  • Duration – 1 week.
  • Workout length – 15 – 30 minutes.
  • Instructors – Cody Storey, Briohny Smyth, Lindsey Miller, Judi Brown.
  • Recommended equipmentYoga mat, foam roller, tennis ball.
  • Nutrition plan – No.
Max Trainer
Source: dailyburn.com

Max Trainer

Daily Burn Max Trainer works to improve your cardio, strength, and endurance using the Bowflex Max Trainer.

  • Goals – Lose weight and get toned.
  • Difficulty – Beginner and intermediate.
  • Duration – 8 weeks.
  • Workout length – 25 – 35 minutes.
  • Instructors – Tom Holland and Amy Dixon
  • Recommended equipmentBowflex Max Trainer.
  • Nutrition plan – No.

15-Minute Belly, Butt, and Thighs

15-Minute Belly, Butt, and Thighs

The Women’s Health 15-Minute Belly, Butt and Thighs Workout is specifically designed to burn calories in just 15 minutes.

  • Goals – Get toned.
  • Difficulty – Beginner and intermediate.
  • Duration – 3 weeks.
  • Workout length – 15 minutes.
  • Instructor – Jennifer Widerstrom.
  • Recommended equipmentDumbbellsyoga mat.
  • Nutrition plan – No.
Fit In 10
Source: dailyburn.com

Fit in 10

From the editors of Prevention, Fit in 10 is designed to make you feel strong and confident – in the time it takes to check your e-mail.

  • Goals – Lose weight and get toned.
  • Difficulty – Beginner.
  • Duration – 8 weeks.
  • Workout length – 10 minutes.
  • Instructors – Larysa DiDio.
  • Recommended equipmentDumbbells, yoga mat, chair.
  • Nutrition plan – No.
Beautiful Belly
Source: dailyburn.com

Beautiful Belly

Beautiful Belly was designed by a yoga expert and an expecting mom so she could continue her practice and help offset the stresses that pregnancy put on her body.

  • Goals – Stay fit.
  • Difficulty – Beginner.
  • Duration – 3 trimesters + postnatal.
  • Workout length – 20 – 40 minutes.
  • Instructors – Briohny Smyth.
  • Recommended equipmentYoga mat, yoga block, bolster, blanket.
  • Nutrition plan – No.
Bodyweight Burners
Source: dailyburn.com

Bodyweight Burners

Bodyweight Burners contains 30-minute workouts, three times a week and includes everything you need to get you back on track.

  • Goals – Gain strength and lose weight.
  • Difficulty – Intermediate.
  • Duration – 4 weeks.
  • Workout length – 20 – 30 minutes.
  • Instructors – BJ Gaddour.
  • Recommended equipment – None.
  • Nutrition plan – No.
IntelliBurn
Source: dailyburn.com

IntelliBurn

IntelliBurn is a fun, energetic mix of workouts from different trainers that vary in difficulty, length, and exercise type.

  • Goals – Lose weight and get toned.
  • Difficulty – Beginner and intermediate.
  • Duration – 4 weeks.
  • Workout length – 10 – 60 minutes.
  • Instructors – Cody Storey, Anja Garcia, JR Rogers, Keaira LaShae, Eitan Kramer, Judi Brown, Nicola Harrington.
  • Recommended equipmentMedicine ball, yoga mat, kettlebell, ball, dumbbells, pull-up bar, resistance band, box.
  • Nutrition plan – Yes.
Move!
Source: dailyburn.com

MOVE!

Love to dance? You’ll love Daily Burn MOVE! This program contains a number of different dance genres that allow you to have fun while burning fat and calories along the way.

  • Goals – Lose weight and get toned.
  • Difficulty – Beginner and intermediate.
  • Duration – 4 weeks.
  • Workout length – 30 – 45 minutes.
  • Instructor – Keaira LaShae.
  • Recommended equipmentYoga mat.
  • Nutrition plan – Yes.

What is Daily Burn 365?

Daily Burn 365 is a live-streamed, daily group workout at 9 am EST that takes place at the Daily Burn studio in NYC.

Each work out is 30-minutes and is designed to get you moving and going for your day! These workouts are designed for all experience levels (with modifications available) and do not require any equipment.

If you miss a Daily Burn 365 workout, you can always access it later in the day. However, once the day is over, these workouts are only available for premium subscription members.

RELATED: Mistakes a Chiropractor Wants You to Stop Making in the Gym

Are HIIT Workouts by Daily Burn or Yoga Workouts by Daily Burn included in membership?

No. Both HIIT Workouts and Yoga Workouts are relatively new, individual Daily Burn subscriptions that are only available via Apple iOS. Stay tuned for reviews of these apps at a future date!

Daily Burn calorie estimatesHow many calories do you burn doing Daily Burn workouts?

Honestly, calories burned is based on a number of factors and varies dramatically.

Fortunately, each workout comes with an estimated number of calories burned. This is based on the information you input when completing your profile, including your gender, date of birth, and weight.

How can I stream Daily Burn videos?

You can stream Daily Burn through the following platforms:

Facebook logo

Daily Burn community

The Official Daily Burn Community Group on Facebook is intended to be a community for the Daily Burn family to chat, interact, ask questions, and look for support, motivation, and expert advice from our trainers.

The group is built upon member support, respect, and feedback. It is a great way to interact with other members and Daily Burn trainers.

Furthermore, each Daily Burn workout has Facebook comments enabled so you can review other member’s workout comments before (or after) a workout.

Is the Daily Burn right for you?

Pros

  • Comes with a 30-day free trial
  • Workouts are accessible from anywhere and on any device
  • Has a simple, easy to use interface
  • Contains a variety of workouts and programs for all fitness enthusiasts
  • Includes nutritional content for a complete holistic approach
  • Daily workouts with a strong support community
  • All workouts are led by a certified personal trainer

Cons

  • You can only contact customer support via their online contact form or Twitter
  • Some may argue it’s hard to stay motived with at home workout videos compared to in-person fitness options

Pricing

Once you complete your 30-day free trial, Daily Burn will process your first monthly subscription fee. The monthly basic plan will cost you $14.95 a month (or $125.95 for the year, a 30% discount). The premium plan will cost you $19.95 a month (or $149.95 for the year, a 37% discount).

Also, for each friend you refer through your unique Daily Burn referral link (located under Invite Friends on the desktop app), you’ll receive a free month.

Tip: If you go to sign up for Daily Burn through their website and abandon the signup process after inputting your email, they’ll send you an email for 50% off your first 3 months after your free trial is complete.

Regardless of which plan or payment option you choose, this is certainly less expensive than most gym memberships. The key is to use the app consistently for it to have an impact. Otherwise, if you don’t, you’re just paying for another subscription service you don’t use.

Does Daily Burn have a referral program?

Yes! Simply sign on to dailyburn.com and click on “Invite Friends”. From there, copy and paste your unique referral link and share with your friends directly or via social media.

With each new sign-up, you’ll qualify for one month of free membership that will be applied to your next month’s renewal!

Note: Referral credits are only available to users whose original sign-up was directly through dailyburn.com and who are enrolled in a monthly payment plan.

RELATED: 9 Tips For a More Effective Workout

Canceling your Daily Burn subscription

Canceling your Daily Burn subscription can be a point of frustration for members, as it all depends on how you subscribed. Steps on how to cancel for each platform are outlined below.

Via DailyBurn.com

  1. Log in at dailyburn.com via computer and web browser
  2. On the lower left-hand side of the page, click on your profile name and then click “Account Settings”
  3. Click the “Manage Subscription” button, scroll down and select the “View your options” button on the lower left-hand side
  4. On the next screen, let Daily Burn know why you’re canceling then click the “Continue” button here and on the next screen
  5. On the final screen, select the Confirm cancellation option and hit “Cancel my subscription” to finalize your account closure
  6. Click “Yes” on the final Confirmation pop-up. A green notification bar will appear at the top of your Account Settings and your Subscription status will now show as “Pending Cancellation”

Via iOS

  1. Follow the steps outlined to “Change or cancel your subscriptions” to cancel your Daily Burn subscription using your Apple device.

Via Roku

  1. Log in to your account at Roku.com
  2. Select “My Account”
  3. Scroll down and select “Manage Your Subscriptions”
  4. Cancel your Daily Burn subscription

Via Amazon’s Appstore

  1. You can find directions by going to this Amazon Support page or you can go directly to your Amazon Appstore subscriptions page

Via Amazon Prime

  1. Log in to your account on amazon.com via computer
  2. Go to Manage Your Video Subscriptions
  3. Look under “Video Subscriptions” to find the Daily Burn subscription
  4. Select the “Cancel Subscription” option and confirm

My personal experience using Daily Burn

A lifelong fitness enthusiast, I first started Daily Burn when my daughter was born and consistently making it to the gym became a challenge. Between work and being a new father, I discovered free time came at a premium.

Interested in learning more about at home workout options, I started to ask around. A neighbor of mine recommended Daily Burn so I decided to give it a try. Honestly, I’m glad I did!

Signing up for Daily Burn

Already an Amazon Prime member, I subscribed to Daily Burn through the Amazon platform. It was easy to use via my Amazon Fire Stick, making it accessible throughout my home. I also downloaded their app on my iPhone for use out and about.

Upon first signing up, I was asked my gender, date of birth, and height as well as how often I wanted to work out each week. Like most of today’s applications, I’m fairly confident Daily Burn used this information to recommend workouts for me to start with as well as schedule email content to keep me motivated. Furthermore, they also use this data to estimate calories burned during each workout, an added bonus for the calorie counters out there!

User interface and workouts

Once I was all signed up, I started to play around on the app to learn more about workouts and programs I’d be interested in doing. As outlined earlier, Daily Burn has A LOT of workouts and programs to keep you engaged as well as easy to use filter settings to find exactly what you’re looking for. Furthermore, the app has a calendar that tracks the days you work out, calories burned, and more!

Personally, I really enjoyed their boot camp and yoga content. On the other hand, my wife really enjoyed their cardio and strength exercises. With an extensive library of unique content, you’ll have plenty of workouts to choose from! The key is learning to stay motivated to workout while at home (more on this below).

Also, while I did not use their nutrition plans, this is another awesome feature that I found made Daily Burn unique from its competitors.

Motivation and community

One of the benefits of having an outside gym or fitness membership is the motivation it provides once you make it to the gym (the hard part for most people). I’ve found working out around others has a unique motivating effect on me. Maybe it’s because I’m competitive or enjoy being around others, but I do feel that is one challenging aspect to any at home fitness experience.

With this in mind, I do think Daily Burn does a good job sending motivational content via email. They also have a great Facebook community that allows you to connect with others using the app. Personally, I enjoyed hearing from other members and found their stories very motivating!

Final thoughts

In the end, Daily Burn is an incredible workout app that has a ton of outstanding content delivered via a variety of platforms. If you have a designated place to work out at home and are self-motivated, this is definitely working checking out! Also, for those on the go and always traveling, Daily Burn is an excellent option. If you have questions or want to learn more, comment below or visit Daily Burn’s website.

For those using Daily Burn, what do you think? Leave your review in the comments below!

Daily Burn Review
Overall
4.8
  • Cost
  • Variety
  • Effectiveness
  • Convenience
Comments Rating 0 (0 reviews)

Summary

Daily Burn was founded in 2007 and now has millions of members. A health and fitness company, Daily Burn provides you with workout videos that are available online or through a variety of streaming applications. The company’s videos are lead by certified instructors and are designed to cover a large range of workout programs for various experience levels. A subscription-based workout service, Daily Burn offers new customers a 30-day free trial. This gives you plenty of time to try out their videos without any upfront costs!

Pros

  • Comes with a 30-day free trial
  • Workouts are accessible from anywhere and on any device
  • Has a simple, easy to use interface
  • Contains a variety of workouts and programs for all fitness enthusiasts
  • Includes nutritional content for a complete holistic approach
  • Daily workouts with a strong support community
  • All workouts are led by a certified personal trainer

Cons

  • You can only contact customer support via their online contact form or Twitter
  • Some may argue it’s hard to stay motived with at home workout videos compared to in-person fitness options

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