Authors Posts by RJ Burr, DC

RJ Burr, DC

RJ Burr, DC
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I’m​ ​Dr. RJ Burr, a chiropractor​ ​in Plymouth, MI. I’ve never been much of a wordsmith, so I’ve always found writing these bios to be a little tricky. But hey, if I were a wiz at writing biographies, I probably wouldn’t have been able to focus on my true passion in life: helping people get back to doing what they love and performing better. I graduated from Central Michigan University before I pursued my Doctor of Chiropractic degree from the National University of Health Sciences (NUHS). I’ve accrued more than 700 hours of post-graduate work with an emphasis on manual therapy, rehabilitation, biomechanics, nutrition and movement restoration. I’ve earned various certifications such as McKenzie Method of Mechanical Diagnosis & Therapy (Cert. MDT), Active Release Techniques (ART), and Titleist Performance Institute (TPI) medical track, Certified Strength and Conditioning Specialist (CSCS), and a candidate for the American Chiropractic Rehab Board Diplomate (DACRB). I discovered early on that truly solving problems wasn’t something I could do alone. As a matter of fact, we have to work together and you have to be the change. I don't "fix" people, rather work as a guide to solve their muscle and joint pain frustrations, so they can get back to the lifestyle they deserve.
Hypervolt Review
The Hyperice Hypervolt is not the OG (Original Gangster, if you’re not up on your street lingo) of the jigsaw massager game. However, it quickly became the new kid in town, setting the standard for how all future competitive products get measured. Handheld, over-marketed percussion therapy devices have been around for a long time. Originally, they were priced in the...
Theragun G3PRO Review (Pros:Cons, Pricing, and More)
Are you looking for a state of the art self-massager designed for use anywhere, anytime? If so, I highly recommend checking out Theragun's portfolio of self-massagers (the newest one being the G3PRO). In this review, I'll provide you with exactly what you need to know about Theragun G3PRO, including pros and cons as well as how it's changed with each generation. What...
Expert Tips On How To Naturally Relieve Sciatica Pain
If you have ever had sciatica pain, you know it's a frustrating thing to deal with. If you're wondering the best natural ways to get rid of your sciatica, this article is for you! In the video below, Dr. RJ Burr reviews what you need to know about sciatica, including a few simple tips on how to relieve this painful...
Do you have a bulging disc? Maybe you have symptoms of a bulging disc and are concerned you’re at risk of serious back issues. Regardless, you’re probably thinking are there bulging disc treatments or exercises I can perform on my own? The answer is YES!  In the video below, Dr. RJ Burr discusses exactly what you need to know about naturally managing...
How To Avoid Opioids and Surgery For Back Pain
Do you want to avoid opioids and surgery for back pain? Sounds ideal, right? First, let’s make sure you weigh the costs and benefits! In the video below, Dr. RJ Burr discusses exactly how to avoid opioids and surgery for back pain.  https://youtu.be/lnUiVCVqtVg If you don’t like the video or want more information, continue reading. First, it’s important to understand that opioids (or pain...