Authors Posts by Meredith Byrne, RD, LDN, CNSC

Meredith Byrne, RD, LDN, CNSC

Meredith Byrne, RD, LDN, CNSC
Meredith Byrne is a clinical dietitian at Carolinas Medical Center in Charlotte, NC. Her focus is on cardiac, maternal, and oncology medical nutrition therapy, as well as disease-preventative nutrition. Meredith graduated from Virginia Tech with a degree in dietetics in 2006. She also completed her dietetic internship at Virginia Tech. Outside of work, she is an avid runner, backpacker, and loves international travel. Meredith lived overseas in eastern Asia for a year before moving to Charlotte in 2008 and had the opportunity to spend several weeks in Burkina Faso to help diagnose and treat pediatric malnutrition in 2013. She has completed six marathons including Boston and NYC. Meredith is passionate about helping others adapt their lifestyle to improve their health and knowledge of nutrition.
Vegetarian Pregnancy - 6 Nutrients You Could Be Lacking
Nutrition plays an essential role in fetal growth and development. I hope to encourage pregnant women that they can eat well on a variety of diets while pregnant and in this article I will focus on vegetarianism. Many women choose vegetarianism for environmental, humane, or health reasons. Vegetarian diets are able to meet 100% of recommended daily intakes for macronutrients...
Raw Generation Review
In the past few years, the concept of using certain foods to detoxify and cleanse our bodies has rapidly grown in popularity. As a consumer, you may be wondering does it work? Can food really cleanse our body and does it have any long-term effects? How do the cleanse company's claims stack up against the science?  In this article, I’m...
Green Chef Review
As a registered dietitian, I'm fascinated by all of the meal delivery services on the market! After trying two different meal delivery services with varying experiences, I was curious about Green Chef. In this article, I’ll give you a review of my first experience with Green Chef, focusing on preparation, nutrition, and flavor of the meals, as well as...