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6 Easy Ways To Enhance Your Child's Health Without Them Knowing
There’s no other joy than raising a child. However, as parents know, it does come with challenges. For instance, encouraging your child to be physically, mentally, and socially healthy is tough. It’s hard enough to tell your child to make the better, healthier choice without getting a sigh. If they had it their way, they’d prefer to eat sweets, play...
What You Need Before You Discuss Treatment Options With a Loved One
Have you ever entered a debate unprepared? You feel strongly about your opinion, and you know you’re right, but someone sidelines you with a point that you know nothing about. You lose the debate, not because you were wrong, but because you were unprepared. You may be wondering what this has to do with treatment and recovery. The answer...
Root Canal Treatment - Everything You Need to Know
In my experience, a lot of patients feel jittery when dentists recommend undergoing root canal treatment. The fear stems from all the misconceptions related to the treatment doing the rounds on the internet. This article is a step-by-step guide on everything you need to know about getting a root canal. What is root canal treatment? Root canal treatment, also known as...
Let's Spend 10 Minutes Talking About Toothbrushes
When you’re knee-deep in a world full of smartphones and social media, it’s tough to imagine a time before the conveniences of modern technologies, let alone a time when the simplest devices were not commercially available, including the toothbrush. This simple tool has a profound effect on your oral health, as well as your overall wellbeing. In this article,...
7 Signs Your Adolescent Daughter Needs Residential Treatment
Although your child may not want to admit it, she may be struggling with a problem much bigger than she can handle on her own. Worrying your daughter has a problem with drug or alcohol addiction is nerve wrecking, but it’s important to remember that you aren’t alone. According to the National Council on Alcoholism and Drug Dependence, nearly...
Simple Meal Prep Solutions For the Busy Professional
Have you ever gotten so hungry while working that you ended up eating something that you wouldn’t have eaten otherwise? I can relate. Work gets busy, and lunch gets pushed back. If you are working in an office, there is likely a snack machine nearby - silently but boldly demanding your money. Before you know it, you’ve caved and...
The ABCs of Raising Healthy and Happy Children
As parents, we undoubtedly want the best for our children. But raising children to be healthy and happy can be a real challenge in today's crazy world! We want them to wear the most beautiful clothes, attend the best schools, be at the top of their classes, and simply be happy.
5 Questions You Must Ask Your OBGYN During Pregnancy
You’ve received the big news – you’re going to have a baby! In addition to preparing for the baby to come home, chances are you’ve got a lot of nagging medical or personal questions that you want to ask your doctor. Be sure to take a notebook or a list of questions when you go to your first (or...
The Most Common Mental Health Disorders Among Millennials
There’s a reason why we spend so much time talking about the millennial generation. They’re different than any generation that came before them and, honestly, they had no choice. Kids who grew up in the millennial generation never knew what it was like to live without the internet. For the most part, technology was always a major part of their...
Man lifting weights at crossfit
You’ve been here before. You walk into the gym, the smell of sweat mixed with cleaning agents fills the air. A general mixture of gym veterans and newcomers are spread out amongst the machines and equipment. Your routine is the same. You go in, sit down at some of the machines, pump out a few reps, take a break, and...