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The ABCs of Raising Healthy and Happy Children
As parents, we undoubtedly want the best for our children. But raising children to be healthy and happy can be a real challenge in today's crazy world! We want them to wear the most beautiful clothes, attend the best schools, be at the top of their classes, and simply be happy. But c'mon, let's face it, no matter how hard we...
5 Questions You Must Ask Your OBGYN During Pregnancy
You’ve received the big news – you’re going to have a baby! In addition to preparing for the baby to come home, chances are you’ve got a lot of nagging medical or personal questions that you want to ask your doctor. Be sure to take a notebook or a list of questions when you go to your first (or...
The Most Common Mental Health Disorders Among Millennials
There’s a reason why we spend so much time talking about the millennial generation. They’re different than any generation that came before them and, honestly, they had no choice. Kids who grew up in the millennial generation never knew what it was like to live without the internet. For the most part, technology was always a major part of their...
Man lifting weights at crossfit
You’ve been here before. You walk into the gym, the smell of sweat mixed with cleaning agents fills the air. A general mixture of gym veterans and newcomers are spread out amongst the machines and equipment. Your routine is the same. You go in, sit down at some of the machines, pump out a few reps, take a break, and...
7 Ways To Get Rid of Dark Circles Under Your Eyes
Do you have embarrassing dark circles under your eyes? Are you frustrated by their presence and looking for ways to get rid of them? In this article, you'll learn about the causes, symptoms, and treatments of dark circles under your eyes! What causes dark circles under your eyes? Unfortunately, dark circles can be caused by a number of different factors. Genetics and...
Here's Why Depression and Addiction Often Occur Together
There’s something seriously troubling with how we educate youth about the dangers of addiction. We tend to speak of drugs as an alluring evil, almost like the proverbial devil on the shoulder, which they may get hooked on because they're fun. The narrative of marijuana as a gateway drug epitomizes this approach. One thing leads to another, and before...
Business woman smiling
Are you thinking of getting braces but are stuck on deciding which ones are the best option for you? Straight and properly aligned teeth not only look good but also tend to be a lot healthier as well. Having crooked teeth can also lead to overcrowding in your mouth which can limit your tooth function and throw off your jaw’s...
Unconventional and Easier Ways to Communicate with Your Children
When talking to your children, do you ever feel like you’re talking to a wall? The less they listen, the more the urge to shout builds up inside of you. We don’t ever want to go there, but it works as a last resort when nothing else seems to do the trick. But yelling isn’t productive. In fact, one...
5 lesser known ways you influence your family
Have you ever heard of the butterfly effect? It’s a broad concept that explains how we can impact on our families without realizing. At a meeting of the American Association for the Advancement of Science in the 80s, Edward Lorenz posed the question: “Does the flap of a butterfly’s wings in Brazil set off a tornado in Texas?” The...

Do You Have a Marijuana Addiction?

Do You Have a Marijuana Addiction
Are you concerned that you or a loved one may have a marijuana addiction? To be honest, this is a valid concern! Marijuana is generating more inches of newspaper print than it once did as it continues to gain legal status in a number of states. While federal laws in the United States still prohibit the use or possession of...