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10 Types of Skin Rashes You Should Never Ignore
Skin rashes are rarely regarded as more than a minor annoyance. After all, in most cases, they simply cause irritation, inflammation, and itching, but aren’t really life-threatening. While this may often hold true, skin rashes do not occur in isolation and are connected to other bodily processes. This means that untreated skin rashes can increase the risk of more...
Wisdom Tooth Removal 5 Things To Expect After Surgery
Apart from prudence, aging brings along your third molars, also known as wisdom teeth. These molars erupt between the ages of 18 and 24 and are a sign that you're fully grown. However, since they are the last set of teeth to appear, wisdom teeth do not get enough room to grow properly. Unfortunately, this causes them to surface...
10 Ways To Stay Healthy Working In the Office
Illness is inconvenient when you have a job. It doesn’t matter if it’s short or minor in nature. It means days off work, lost productivity at work, and loads of additional stress. According to Office of National Statistics, the most common reason for missed work days is minor illness, accounting for 24.8% of all missed days. Musculoskeletal problems account...

9 Tips For a More Effective Workout

You work hard and play hard, so you don’t have a lot of time to spend at the gym. But that doesn’t mean you can’t have the perfect beach bod. There are a lot of things you can do to maximize the time you do spend at the gym, so you can become stronger, leaner, and healthier without sacrificing...
6 Easy Ways To Enhance Your Child's Health Without Them Knowing
There’s no other joy than raising a child. However, as parents know, it does come with challenges. For instance, encouraging your child to be physically, mentally, and socially healthy is tough. It’s hard enough to tell your child to make the better, healthier choice without getting a sigh. If they had it their way, they’d prefer to eat sweets, play...
What You Need Before You Discuss Treatment Options With a Loved One
Have you ever entered a debate unprepared? You feel strongly about your opinion, and you know you’re right, but someone sidelines you with a point that you know nothing about. You lose the debate, not because you were wrong, but because you were unprepared. You may be wondering what this has to do with treatment and recovery. The answer...
Root Canal Treatment - Everything You Need to Know
In my experience, a lot of patients feel jittery when dentists recommend undergoing root canal treatment. The fear stems from all the misconceptions related to the treatment doing the rounds on the internet. This article is a step-by-step guide on everything you need to know about getting a root canal. What is root canal treatment? Root canal treatment, also known as...
Let's Spend 10 Minutes Talking About Toothbrushes
When you’re knee-deep in a world full of smartphones and social media, it’s tough to imagine a time before the conveniences of modern technologies, let alone a time when the simplest devices were not commercially available, including the toothbrush. This simple tool has a profound effect on your oral health, as well as your overall wellbeing. In this article,...
7 Signs Your Adolescent Daughter Needs Residential Treatment
Although your child may not want to admit it, she may be struggling with a problem much bigger than she can handle on her own. Worrying your daughter has a problem with drug or alcohol addiction is nerve wrecking, but it’s important to remember that you aren’t alone. According to the National Council on Alcoholism and Drug Dependence, nearly...
Simple Meal Prep Solutions For the Busy Professional
Have you ever gotten so hungry while working that you ended up eating something that you wouldn’t have eaten otherwise? I can relate. Work gets busy and lunch gets pushed back. If you are working in an office, there is likely a snack machine in close proximity - silently but boldly demanding your money. Before you know it, you’ve...