BEAUTY

Latisse Review

A Doctor’s Review of Latisse (Pros/Cons, Pricing, and More)

What if I told you that with a prescription eyedrop and an applicator brush, your eyelashes could grow thicker, darker, and longer in a...
1-Day Acuvue Define Review

1-Day Acuvue Define Review (Including Color Photos)

Are you looking for a daily contact lens that enhances the appearance of your eyes? Do you want your new look to appear more...

DENTAL

Foods That Do the Most Damage To Your Teeth

The Top 5 Foods That Do the Most Damage To Your...

Did you know you might be eating bad food for your teeth without even realizing it? You probably know that sugary treats are some...
Why Do I Have Cavities Every Time I Go To The Dentist

Why Do I Have Cavities Every Time I Go To the...

Visiting the dentist can be scary! Even worse, if you are someone who seems to have cavities found on every visit, it can be understandably...
7 Ways To Reduce Your Dental Expenses

7 Ways To Reduce Your Dental Expenses

Exactly How To Care For Your Braces

Exactly How To Care For Your Braces

EYES

EyeJust Review

EyeJust Blue Light Blocking Screen Protector Review (Pros/Cons, Pricing, and More)

As an optometrist, I couldn’t help but notice EyeJust — between its catchy name, eye-themed logo, and claim to protect your eyes from harmful...
Polarized Sunglasses - What Are the Real Benefits?

5 Reasons To Protect Your Eyes From the Sun with Sunglasses!

Do you feel that? It's heating up outside. You know what that means - summertime is almost here! Time to grill out, go to...

FITNESS

5 Key Stretches to Avoid Weightlifting Injuries

5 Key Stretches to Avoid Weightlifting Injuries

Talk to anyone who regularly hits the gym, and they’ll tell you that suffering from an injury is the absolute worst thing that could...
Daily Burn Review

Daily Burn Review (Pros/Cons, Pricing, and More)

Are you looking for workouts that you can do at home or on the go? Do you like switching up your workouts, without the...

HEALTH

Signs of Physical and Emotional Trauma (and How To Address Them)

6 Signs of Physical and Emotional Trauma (and How To Address...

We all know the toll traumatic, catastrophic events have on life. Trauma also comes in the form of recurring and persistent experiences. This includes...
Social Wellness - What Is It and Why Is It Important?

What Is Social Wellness and Why Is It Important?

Have you made an effort to establish genuine personal relationships with family, friends, and colleagues? Are you involved in your community or local organizations?...

NUTRITION

Apple Cider Vinegar - Facts, Fiction, and the Food

Apple Cider Vinegar: Facts, Fiction, and the Food

In just about every pantry shelf, probably somewhere near the back, is a bottle of apple cider vinegar. This tart vinegary solution has been...
The Carnivore Diet - What You Need To Know

The Carnivore Diet: What You Need To Know

The carnivore diet is a surging new diet fad you may have seen making the rounds on social media. It is one of the...

PARENTING

8 Tips To Protect Your Teen From the Dangers of Online Dating 1

8 Tips To Protect Your Teen From the Dangers of Online...

Thanks to apps like Tinder, Bumble, and Hinge, online dating is becoming increasingly popular. Gone are the days when you could easily track a...
RXBAR Review

RXBAR Review (Pros/Cons, Pricing, and More)

The protein bar industry is booming as the desire for healthy convenience continues to rise! Many grab-and-go “nutrition” products contain a hodge-podge of strange...
A Parent's Guide To Safe Teenage Driving

A Parent’s Guide To Safe Teenage Driving

a2 Milk Review

a2 Milk Review (Pros/Cons, Pricing, and More)

REHAB

The Top 5 Treatments For Hand-Related Diagnoses

The Top 5 Treatments For Hand Pain

You don't realize how integral your hands are until they are injured. Pain and inflammation associated with injuries and overuse of the hand have...
5 Key Stretches to Avoid Weightlifting Injuries

5 Key Stretches to Avoid Weightlifting Injuries

Talk to anyone who regularly hits the gym, and they’ll tell you that suffering from an injury is the absolute worst thing that could...